Healthy Lifestyles

All members have the opportunity to participate in tournaments, meets, classes, leagues and performances. These serve as a motivational tool, teaching members the importance of working toward a goal and always giving their best effort. For those not interested in sports, we also offer wellness, cooking and nutrition classes. We also offer a healthy meal every evening for dinner, included in membership.

To stay active and healthy, members are encouraged to try new sports and participate in and learn about small group and individual fitness and nutrition opportunities.

Athletics Director

Octavius Nunes

onunes@bgcdorchester.org

Aquatics Director

Athletics & Fitness Schedule: Winter 2025

  • DOTBOX FITNESS — Mondays at 3:30 PM | Ages 10 – 18 | Offsite

 

  • JUNIOR FITNESS — Tuesdays at 6 PM | Ages 9 – 12 | McLaughlin Building

 

  • TEEN FITNESS — Tuesdays at 7 PM | Ages 13 – 18 | McLaughlin Building

 

  • LOW RIM BASKETBALL — Tuesdays at 6 & 7 PM | Ages 7 – 11 | Marr Building

 

  • NON-CONTACT BOXING — Wednesdays at 6 PM | Ages 10 – 18 | McLaughlin Building

 

  • ADAPTIVE BOXING — Wednesdays at 7 PM | Ages 10+ | McLaughlin Building

Aquatics Schedule: Winter 2025

  • SWIM LESSONS — Monday – Friday | Various Times – 10 Week Sessions | Ages 6 – 18 | Marr Pool 

  • SWIM TEAM — Inquiry Only | Ages 6 – 18 | Marr Pool
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